Are you still into eating all things healthy? If so why not try the Berry & Chia Breakfast Pudding.
This easily adaptable recipe can be enjoyed by all and prepared well in advance. If you’re not familiar with chia seeds, these tasty little things are filled with protein, omega 3 fatty acid and calcium.
Offering a mild flavour and an incredible skill for binding liquids, these healthy seeds can be easily adjusted to your taste.
Don’t just limit yourself to creating this delicious breakfast treat with chia seeds, this new food craze can replace eggs in baking and desserts. The one downside is the price, as they are slightly expensive.
What You’ll Need
1 cup / 125 g fresh or thawed frozen raspberries
1 pinch ground vanilla
3 tbsp desiccated coconut, unsweetened
3 tbsp chia seeds
1 cup / 240 ml plant milk (we prefer almond, coconut or oat milk)
Mash the berries in a bowl using a fork. Add vanilla, coconut and chia seeds and combine. Pour over the milk and mix. Set aside to soak for minimum 30 minutes or overnight in the fridge. Serve in a bowl or jar topped with nut butter, hemp seeds, fruit and mint.
If you’re interested in the how to of this colourful breakfast option, then watch the video below for more information.
Looking to find this and more healthy recipes? Then head to Green Kitchen Stories.